1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Increase waist and weight. Them.

dietician-icon
Increase waist and weight
My weight is 52 kg and my waist is 28 cm so , I want to increase them but I can't do that. So please give me some advise to increase them.
82 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Take high protein foods.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

How to Get a Model Backside, Perfect Waist to Hip Ratio

Ms.Swati Kapoor

How to get a shapely butt? That’s a question many women ask. But its valid for men too. Besides vanity, its great for yo ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Increase Body Metabolism to Lose Weight

Ms.Swati Kapoor

We often blame our slow metabolism for our inability to lose weight. What does this term stand for and what value does i ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

How to Get a Model Backside, Perfect Waist to Hip Ratio

Ms.Swati Kapoor

How to get a shapely butt? That’s a question many women ask. But its valid for men too. Besides vanity, its great for yo ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Increase Body Metabolism to Lose Weight

Ms.Swati Kapoor

We often blame our slow metabolism for our inability to lose weight. What does this term stand for and what value does i ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Can we take liv 52 DS for Weight loss??

 3462 Views
Can we take liv 52 DS for Weight loss?? Ryt now I have 93 kg weight.

How to increase weight

 754 Views
Sir I m 25 . due to cholesterol problem I reduce my weight by 20 kg and do lot of exercise. now my weight ... Read More

108 kg weight and 180 cm height

 173 Views
I am an obese male. Have been in morbid obesity since 10 years. I want to loose weight but in a very scie ... Read More

Bulky waist and tummy

 142 Views
My weight is 67 kg but i have bulky waist and tummy i want shape.it through diet i am also a patient of o ... Read More

Am 52 weight..

 88 Views
Am I proper as per my age.. Am 28 years... What to do to increase weight please suggest me something if a ... Read More

How to increase body weight?

 41 Views
Sir. Iam 24 years old Iam only 52 kg weight How to increase my body weight ?

Gaining fat and weight in waist area

 30 Views
I have been gaining fat and weight and i want to know which thing will be effective for body whey protein ... Read More

Fat near stomach and waist

 43 Views
It's been a year now that Im trying to gain weight but only my waist part is going fat, any suggestions?

Weight Loss

 38 Views
I am a 22 year male, 178 cm in height and my weight is 91. My waist is 38. I want to reduce atleast 5 KG ... Read More

To gain my weight

 35 Views
Sir my age is 20 year old and my height is 172 cm,but my weight is only 52 kg what should i do to gain my ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.