Bulky waist and tummy

My weight is 67 kg but i have bulky waist and tummy i want through diet i am also a patient of ovarian cyst for which i am on medication.
views-icons 50 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello,your weight could be due to pcos as most of polycystic ovarian syndrome associated with obesity ,you have to medicines regularly prescbed by physician , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well ,avoid worries. Do aerobic exercises it helps I'm reduction of tummy.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?