Bulky waist and tummy
My weight is 67 kg but i have bulky waist and tummy i want shape.it through diet i am also a patient of ovarian cyst for which i am on medication.
Doctor Answers (1) on Bulky waist and tummy
Hello,your weight could be due to pcos as most of polycystic ovarian syndrome associated with obesity ,you have to medicines regularly prescbed by physician , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well ,avoid worries. Do aerobic exercises it helps I'm reduction of tummy.
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