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How to increase body weight?
Sir.
Iam 24 years old
Iam only 52 kg weight
How to increase my body weight ?
Answers (2)
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Take high protein diet. Ask me directly for customized diet plan for you.
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Weight training at gym with good diet will help . Stay determined n focus on good diet . Consult personally for proper guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.