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My height is 172 and I need 6 feet
My height is 172 i need 6 feet but my age is becoming 20 what I will do now.i need answer how to improved my height.
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Take high protein diet. Do stretching exercises.ask me directly for detailed diet plan and exercises too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.