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How to increase height / what medicine ?
Sir , I'm 18- 19 years boy and i want to increase my height now I'm 5 feet minimum . What medicine should I take inorder to increase my height?
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Hello
Constitutional treatment will be really effective in these problems as it treat patient as a whole
With the help of diet //exercise// and medicine will able to achieve
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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You need to take high protein diet. Please ask me directly for personalized diet plan for you
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What actually activity u r doing and family structure of all members
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share ur food intake or other health related issues please share in detail or call through practo or watsapp message @ https://wa.me/message/opmwutriyoe2a1
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Gud evening pls kindly try to have a healthy balanced diet with some form of height increasing exercises which will help u out to meet up your goal rather than trying for medicine,there is as such no medicine which will increase instantly your height.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
To have good height you should take balance ( complete ) nutrition with physical activity.
Also should not forget that your hight depends on height of your parents .
To plan balance diet for you will need to discuss on call .
To plan your diet chart I need to know all below information :-
Weight
Height
Age
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Please connect with me through Direct Practo consultation with above detailed information.
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Connect through Direct Practo consultation.
Monday to Saturday 11am - 1 pm,
8.30- 10.30 pm
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