28857 Commonly Asked Questions For Diet Advice And Tips

Reduce leg fat

I want to reduce my leg fat...Give me some effective home remedies .................................??

130 Views hidden

Weight gain

Hi I'm Abilash and i am 23 now i wanna gian weight as i am too slim and i also eat well but not on time or meal wise need your help.

60 Views hidden

I have been diagnosed with pcos before 2 Years.. For past few months, my periods got regular but I'm just gaining weight since 2 years, started with 70.now reached 93. I need an expert opinion on reducing weight without further increasing and also safely. Have tried many weight loss programs so far.

52 Views hidden

I am gaining weight rapidly

I have been gaining weight since the past one year. My diet remains basic food like roti and dal but my weight is shooting up. I don't have PCOS but I have acne and hairy face. I also have been struggling with acid reflux. Even after maintaining a healthy diet, my weight seems

44 Views hidden

Vitamin supplement

I want to get good physique,I do workout daily. I'm taking other supplements like protein,creatine etc But I don't have enough knowledge about vitamin supplements. Can you plz tell me,what should I take?

71 Views hidden

Thyroid problem

Hi doctor, I have been diagnosed by Thyroid problem from past two years... At present iam taking 100mg thyronorm... Recently my blood report says..my TSH is 0.32,t3 is 0.92 and t4 is 11.50.... what does this means

53 Views hidden

Itching and burning skin

From late 6 months I am having the skin allergy, itching and burning and I m taking homeopathic medicine. Can I eat mangoes and litchi???

45 Views hidden

Weight Loss

Hi sir this suresh from bangalore dear sir please help me how to loss my weight I am very weight please help me how to lose weight in quickly and easily

62 Views hidden

Looking for muscle gain and overall

Hi,I am looking for dietician who can help me achieve my goal of get in better shape and become a better runner I am 27 male with 70 kg and 171 cm height

38 Views hidden

How to loss my weight systematically.

Sir/Madam. My height is 5'10'', my weight now is almost 84kg's. please advice me and guide with a diet chat to lose my weight systematically and without any medicine.

49 Views hidden

Diet Advice and Tips