Diet Advice and Tips

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Weight gain

Weight issues gaining my weight regularly like i dont have food much still im gaining weight and i get pukish feeling n im gaining weight
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Weight gain

Male 21 years old 6 Feet 63.6 KG I want to gain weight..i have joined the gym from 4 months but no result yet!
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Weight gain

I am 31 years old male.my weight is 55 kg.height 5feet 10 inch.i want to gain weight atleast to 60-65 kg.plz help me.
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Swelling of leg body ache headache

I have weight issue.. My legs swells sometimes and by body pains a lot specially shoulder and legs
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I want to become slim in 1-2 months

Everyday my weight is increasing so how can I avoid increasing my weight. My weight is almost 72. So please help me with the diet.
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Want little fatty

I want chubby face what should I do for. I want a diet chart so that I can take good amount of nutritions and proteins for my skin n get healthy
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Excess of weight.

I have overweight and want to reduce it. I cannot bear it now Problem in everything. Pain in legs.back pain
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Excess Weight Gain

Hi Im Shwetha age 26 i have a weight gain problem as my height is 5.3 but weight is around 70 and i put on weight of 20 kg in past 2 years. Please Suggest a best diet to over come the problem
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WANT TO LOOSE WEIGHT

MY WEIGHT IS INCREASING DAY BY DAY. WANT TO REDUCE IT. I GAINED 20 KG IN 2011 AND AFTER IT 20 KG MORE.
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Weight loss

I am a 26 year old guy with a height of 5'10". I weigh almost 90 Kg and have been skipping lately to reduce weight. What should be my standard weight? How much skipping should i do? Any other dietary tips?
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