Diet Advice and Tips

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Weight issues

How to lose weight?. I am 32 year old women . Mother of 5 .5 years old girl...unable to lose weight from 5 years. Please suggest diet and excerise
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Over weight

Im 72kg n my height is 5.5 in two years I have put on so much weight Im nt able to figure out wats the actual cause of my sudden weight gain.I reside at Bangalore I realy require some weight loss pgms that would effectively help me in loosing my weight.
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Bmi and body fat checkup

Want to check body fat and bmi. Where can I get this reports Want to loose 26kgs Want long last effect
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Weight gain

I want to gain weight can u tell me which protein powder supplement name for me. I m not doing gym. Plz suggest me good protein supplement name.
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Too skinny

I don't have normal physique as compare it other mens of my age. Please suggest me to put on some weight.
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Underweight and thin problem

I am 18 years old.weight40kgs, height-5. 3 ft,I am underweight and very thin.what should be my diet chart?
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Weight loss

I want to loose 10 kgs of extra fat pls help me according to my age n height im  overweight pls help me out wat I can do for weight loss and achieve slim figure as fast as possible.
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Weight loss

I am 65 kg want to reduce my weight and suggest me how can I reduce weight and give some tips and food habits and exercises.
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Weakness regularly with a cough nd lryng

I have C.B.C.report In wich hb-10gm% Platlets count-80,000 ...regulaly weakness....i cant walk ....tired very fast.. Regularly weight loss
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I am thin,underweight,not physically fit

Hi,my age18,height-5.3ft,weight-40kgs.I think I am not physically fit at all.my body 28-24-28approx.In body veins are seen.
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