Diet Advice and Tips

I have started drinking Herbalife drink to loose weight... can I eat vegetables n fruits in between ?

I'm 6 feet tall with 67 kg weight and an ectomorphic body type. What is the recommended carb protein and fat ratio for lean muscle gain for such body type.

I have been overweight since many years. My weight was constant at 122 kgs since last year. Suddenly i see my weight increased 2 kgs over the weekend and 1 kg since yesterday. I'm unable to understand why. I eat regular home food. Around 2000 calories

I have been exercising regularly. And my diet is also limited but still I am bot losing weight. Could you please suggest something that I can start losing weight

Can I have a diet chart please...my weight is 39 and age 16 please help me out to gain this weight to the normal average weight of a male at 16 yr age

Hello doctor of I am rasoul 32 years old I was overweight Whiskey eat once a week 9 months ago 3 cups of instant coffee a day without sugar eat And an hour once a week I play football. One day a pill Atorvastatin 20 eat Now I was 9 kilograms And I reached my ideal physique But my problem is that there Triglyceride 270 Cholesterol 210 I have Help me

I m suffering from nausea,dizziness,panicing.and as a result reduce in weight.i am unable to eat beacuse of my these problems.whenever i come in contact with any stressful condition,i started out fainting and dizziness.i feel vomit all the time.

Sir , my major problem is belly fat, my weight 65 kg, fit type of body, 1year leater my weigt is 50 kg, then istart lot of food like chicken, matton, beaf, from MRA resturent, kfc , still i have big stomech but i am little bit of skiiny nature , how i reduce belly fat,recently arroud 3 months till i going to jim , but the resul is low

Give me a strong diet chart because I am going to play outside. Ihave 80kgs and I need to loose it to 50 kgs.please give me a strong diet chart.

I am 39 a polio affected victim in both legs however i can wallk work drive independently by wearing calipers. my weight is 78 kg and meed to reduce it so that my legs can take the weight.exercise and diet dont work for me. Thinking of bariatric surgery.