Diet Advice and Tips
Weigh reduced
I am having problem in conception & I had a miscarriage last year. I am suffering from migraine & vascular malformation. My period lasts for 2-3 days & I suffer from tremendous pain. I consume 3 different medicines namely Sixer, Meftal- spas & follinext gold. My age is 28+
Weight 64kgs ,Height 5 ft ,
Place help me to reduce my weigh.
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I'm 6'2 & I'm almost 109kg
I'm 109kg what should I do daily to reduce my weight. It's been around a month I'm going to Gym, but there no change
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Gain weight
I am so slim and i wanna gain weight i am so worried about my health these days i am taking my diet but it doesnot works.
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Im 25 years old man ..my weight is 40kg
I feel so irritate every time ..even I try so hard but no result come from last 5years ..my hand and legs are completely very thin ..my height 5'8 plz do something ..
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Diet for weight lose
I have been eating healthy for almost 2 and a half months, no fast food or junk food and doing yoga and pranayam regularly. But I don't see any change in my weight till now. Is it normal or do I need to follow some special diet?
P.S- I work in night shifts.
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Mentally stressed and over weight
Iam F 38y 78 kgs .Primarily had a problem of infertility, had to take lot of treatment ,surgeries .My skin has become sensitive ,severe hair loss and minor ailments. Secondly 6 months back alleged to had #of BB of left leg ,internal nailing done. I am walking with the aid of walker.Doctor suggested me to lose weight for further management.
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Weight loss
I want to lose my weight.
My weight is gaining day by day.
It is getting messy day by day.
Please solve my problem.
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Weight gain
My height is 5.9 ft and my weight is 69 kg. below from ideal weight. What will be my proper diet to reach ideal body weight?
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Muscle pain
I have constant muscle pain across my arms and thighs. I started to exercise to reduce my weight. It was just 2 days. I can't even able to walk now.
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Lose weight by 10kgs
My weight is 78 and height of 5.6" I want to lose weight by 10kg as my fats stops me from many activities I m strict jain and eat only jain food so need a proper diet with which I can loose my weight
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