Diet Advice and Tips

After my delivery I gained lot of weight.and now I want to reduce.please suggest me a diet plan so that I can reduce my weight.

Actuly i have weight gain issue and had thoroidism in border line 4.57 and also increas hair growth on face from last 3 years...

I have a heavy stomuch pain in two days so please check my problem once and give the required treatement

What kind of food habbits should i need to follow when i have gall bladder stones and also i am a feeding mother Please tell me like chocolates and curd will these things effect gall stones

I'm Rajesh. I joined jym and I Have lost my weight from 85 kgs to 73kgs but due to some problems I Hv to left the jym for 1 month but within 1month my weight gained and my body weight again went to 87 kg.. What is the reason behind this??? Plz suggest??

I have a weight problem especially belly fat. Kindly suggest how can I reduce belly fat. Kindly provide the proper diet chat.

Helo I'm 54kg would like to loose atleast 10kilograms, it's making me uncomfortable and I feel fat please help me

Iam 30 yrs married as of now my weight is only 47 kg and my height is 5.8, hence kindly suggest me a good solution to put on weight

I am suffering from underweight since my childhood....I eat a lot but can't gain weight....I am now 16 years old and my weight is 39 kg..

I'm into IT sector due to which my physical activities are very minimal. I'm 181 cm tall and 95 kgs. My body was very athletic during college days. I was a sportsman and used to workout at gym. Now I've gained more belly fat. I do drink during weekends. I'm a non-vegetarian. Will liposuction be safe for me? Is there any alternative? I'm planning to reduce my belly fat and my target weight is around 80 kgs. Please advice. Thanks in advance.