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How to gain weight.
Please suggest some good weight gainer powders so that it doesn't harm body. Also any tips for weight gain. Currently I am taking banana shake twice a day.
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Hi DT Mansi this side if you should gain wt you should go for natural way not for powder and supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.