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Dr.i am having brochalitis asthma and recognised pcod and hypothyroid recently.i am 65 kgs,height 5.2" feet,my age 28 years please suggest me the way to loss my weight ,foods to be taken and avoided,can I drink green tea.
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According to your height your ideal weight should be 54.4 kgs you should take high fiber low fat diet.ask me directly for detailed diet plan.
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you can take green tea.
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