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Diet chart and food to be avoided
I am madhavi,I have brochalitis asthma and hypothyroid.i want to know the diet and foods to be avoided for maintaining weight and reducing hypothyroid.
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Hi Madhavi
Hypothyroid can be a tricky disease which is metabolic in nature and you need to be careful with which food to eat. While there is no specific diet that you can follow, but some nutrients can interfere with you medications if you take them. You have to avoid any food which is packaged and deep fried. You also need to avoid very salty products. However these are things you should avoid in general as well.
For your Asthma you need to maintain a good blood and oxygen flow in your body. You could have dark green leafy vegetables on a regular basis apart from the prescription drugs you might be taking.
Maintain low intensity workouts like yoga and meditation for help you as well.
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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Hi, we will surely help you
See, we have a diet plan for Hypothyroidism and to reduce associated disease.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
We use food as medicine to treat disease as much as possible. Definitely it also give great result.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
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Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.