28733 Commonly Asked Questions For Diet Advice And Tips

Repective doctor

I want to gain height my weight is 51 which powder should i take in milk to grow height and lose weight

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Muscle gain

I want to gain my muscle suggest my cycle for muscle gain < my body weight is 68 kg and my height 5ft 8inch i use more supplement my weight is gain but not my muscle growth so i want to gain muscle

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Difficulty of bodybuilding

Due to my fever last week and cough and colds, My body is hard to bodybuild, because of my poor lung and fever.

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I am 24 old Male my weight is around 42 kegs and my height is 5.5 ft, I've tried so many protein powders and taking a healthy diet with including 6-7 bananas daily but despite of this still underweight so can you please suggest me what should I do now.

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Obesity in lower body and hands

Im female 34 , 78.5 Kg , was very lean 9 yrs back .. 49 kg , my diet was only fruits and light meal of veggies... i started working my job was a sitting job after two years i got urine infection same got cure post than my food intake was junk n all kind of foods not regular...i dont have any other problem but weight on lower body and belly

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Reduce midsection fat

I am not over weight but got chest fat and belly fat. Need tips to reduce them. Started to workout and diet with including raw veggies and fruits but got stomach infection. Dialy diet includes rice at least two times a day.

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Gaining constant weight, tummy bulgging

Hi, I have been gaining weight constantly since three months and the tummy is bulging out. I have been exercing since 10 days and burning 200 calories per day. The weight seems to be increasing with a bloated stomach.

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Not able to gain weight

Hello, I'm too skinny, my age is 20 and weight is around 56kg, Im trying trying to gain weight from 1 year. But not able to do that. And i think my body has no flesh at all. I just want to ask its cause of any disease or diet problem? Every member in my home is fine and healthy ._. problem is with me only.

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Cutting down calories

I have gone from 2500-3000 calories a day, down to 300-500 a day in an attempt to lose weight before I start college, along side doing cardio exercise, are there any risks of doing this?

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About fatness

Sometime my b.p also shoot up I feel too much hot and need to drink something cold which make me cool from inside.

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Diet Advice and Tips