28856 Commonly Asked Questions For Diet Advice And Tips

Underweight

I m 28 years old .my height is 5 feet 7 inch but my weight is 50kg.what should I do to increase weight?

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Tsh 33.43 thyroid problem

How can I lose 10 kg weight in 2weeks to maintain thyroid gland ,what type of fruits can I eat ,butterfruit and gauva is good or bad for me

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I have a PCO'S problem and acne issue

Hi, what is my ideal weight my age is 26 now and l am married my height is 5'3" and my weight is 68kg now a days l have a PCO's problem too plz give me some diet plan and exercises too

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Liver still damaged from hepatitis A

I had hepatitis A 7 years ago and my liver is still damaged. I can't drink too much alcohol or eat chocolate or fried food without my body having a "liver attack" which is where i cannot eat anything or drink anything except simple foods like rice and lemon water. I was wondering if there's anything I can do about this as it limits my diet.

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Weight issue

Weight is not increasing. Whenever he is under exercise and good diet he eats properly and weight increases by 4-5 kgs. And whenever he stops exercise even for 1 or 2 days . Weight drops.

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Excess fat

How to remove belly fat permanently without surgery... Tummy fat very big is laser technique having any side effect

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Im getting belly fat .

For decrease the belly fat im going to running for about 3km dialy ... is it decrease my belly fat ? suggest me diet chart and How many km to run ?? and one thing can i sleep after walking ??? my height :5.6 weight :71kg Age :21

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High levels og SGPT &SGOT,Bilrubin

I have high levels of SGPT 252 and SGOT 167..Bilrubin direct and indirect is high..I used to drink alcohol heavily..during weekends...is this serious??What shoukd i do??..I have a weight of 76Kg

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About thyroid

My tsh is 32 would u kindly say whether it is hypo or hyperthyroidism and my weight was increased 7kg so kindly send me the diet list that I should follow is this anything serious.

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Weight loss through vaping

I'm a 15 going on 16 year old weighing nearly 17 stone I suffer from cravings its my biggest downfall I exercise but my cravings get the best of me could I take up vaping 0% nicotine to quench those cravings safely what's your honest professional advice

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Diet Advice and Tips