Diet Advice and Tips

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I need reduce weight

Is there any siddha doctor and ayurvedic doctors for reducing my weight and any health program with good supplements
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I am anemic

I tend to feel weak and my hands start to shake. My weight problem is starting to be noticeable. I honestly am stressed out about fixing my weight/solving a cure for my health
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What food should be eaten for cure?

I have vitamin D2 and D3and B12 high deficiency.What food can help in improvement for deficiency.Please suggest.
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Overweight issue

My weight is 86 kg.After doing certain exercise And yoga I m not able to reduce my weight.I m food lover but also want to control my weight.kindly suggest bcoz I hve started facing issue due to over weight.What can i do to reduce weight.kindly help..............
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Weight loss

I want to loose weight.i exercise daily for 45 mins from r months and eat light dinner but I haven't lost weight. I am 35 years old female with 164 cm height and 66 kg weight. I had 2 ceaserean section in last 5 years and have tummy fat. Please help me with a diet plan to loose weight. Thanks.
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Weight loss

I am overweight...my chin is full or fat and legs are also...what should i do...how much green tea i should take everyday.
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Wait 66 kg. Want to reduce to 50-55 kg

My wait is 66 kg. All gynecologist dr told me to reduce wait for conceive a baby.i am working woman and work 8 hrs by sitting in chair.now a days I m facing some problem like pain in knee. Pls help
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Dietician with Ayurveda Knowledge

Looking for healthy diet with Ayurveda. Need only diet management and food for fitness. No major weight issues.
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Mai wadapav kha sakti hun ky

M 2 month se gym & diet kar rahi hun , no oil no sugar no roti sabji ..I had only one time brown rice & full day fruits & salag , mug , ots .to yek do bar m bich m bada pav kha lu to chalega ky
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Fainting spells, fainting daily,

I have been fainting a lot recently. I faint almost everyday I have also lost weight. I am weak always. I have high fever
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