Diet Advice and Tips
Suffering from Hypothyroid and PCOD
Height 5.1, weight 58 , age 22 female. I am suffering from hypothyroid, PCOD. Gynecologist has suggested me for weight loss. I am looking to reduce 10 kg of weight and also reduce some fat around tummy area. Please advise how can I loose my weight.
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I want to gain weight.
I tried to eat more food but it's not working for me because I am leaving with friends and we don't cook. So pls suggest me where I have to consult for this. Who can help me and how to increase my hungryness for food
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Keto diet?
What is keto diet? And how safe it is?keto and ketojenic diet -Are same or different ?
Is it used for wight losing?
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Over height
My height is 5.11'. I want to decrease my height.plz help me.so many peoples are insult me.And my weight are too low.my weight is 53.9kg. So plz help also my weight increasing. I am waiting for your consultant.
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Over height and low weight
My height is 5.11'. I too height in my relatives.plz help me decreasing my height.And also help me gaining my weight.my weight is 53.8kg.Help my weight increasing
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Suggest diet and medicine for weight los
I am looking for diet plan and also thinking of going for medicines for losing weight. But not the powder diet. I also have back spasms so should I first weight and then go for treatment for spasm or can be done simultaneously. Please answer
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I little fat and I want to loss weight
How I will become slim and fit please help me
Tell me the regular exercise so that i am able to loss my able to loss my weight
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Want to gain weight
I have been trying lots n lots to gain weight ,bt i didnt gain..i want to use some medicines regarding this..to gain fast..as my marriage is fixed..n i want to gain before dat..plz help me..my height is 5.2".n weight 44kg..age 27
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Healthy Nutritional Diet
Hello,
I am looking for a healthy diet plan (non-veg.) which will provide me the necessary nutritions and also help me in weight loss. I workout regularly and currently do not have any medical conditions. Kindly advise.
Please let me know if any details are required from my end.
Thanks and regards,
Debajyoti Dutta
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Reguarding which protien supplement
My height is 5,11 and weight is 90 ..i want a lean body so i m confuse in choosing right protien supplement for my body ...there are to many types of protiens..whic 1 i should take eg whey,raw, soya etc..plz suggest me sir
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