Diet Advice and Tips

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Weight problem

I have been suffering from low weight my age is 23 years and my weight is 53 I want to increase my weight please suggest me some good medicine that can help me to increase weight
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Gym or aerobics

I am 8-9kgs overweight and have been asked by the doctor to reduce . What is the better way, gym or aerobics? One which shows results soon and is sustainable too.
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Half of pancreas removed

While in the military, my daughter had emergency abdominal surgery following an aneurysm that burst. During that surgery, half of her pancreas was removed along with her spleen. She has not been feeling well since then (this has been about 3 years now), and she has been medically discharged. Is there a specific diet that may help?
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Eg : weight loss plan

Sir , I want to loose weight but I don't know what to eat and what not to eat . How will I know what I should eat according to my body type ... Is there any test or something which can help to determine .
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Worried about weight

I have tajen some tests an am worried about the circumference of my waist and how wide it is even though my bmi is healthy
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Worried about waist

I am 12 and have a waist circumference of 35 inches and am 5 foot 6 inches I have a healthy bmi but have taken some test online and am worried
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Weight Problem

I'm 25 years of age height 5"11 weight 52 was always underweight but since last year gaining weight on belly area . Don't know how to control it?
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How to weight gain after delivery?

Hi doctor , I want to weight gain after delivery . So what should I do for gaining weight. Because after baby birth my bleeding is going on . That's why i feel a lots of weakness as well as pain in my body. So please I need your help...
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Weight loss

Not able to reduce even 100gm after starti ng 45 min walk n green tea in morning from last two months. Wanna loosr 7-8kgs
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Weight loss

I weigh 75kgs. Height 161cm. Pls suggest a good vegetarian diet. What is the ideal weight for my body ? My target is to lose atleast 20 kgs.
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