Diet Advice and Tips

I have swollen tonsillitis in both side. Please tell me the non side effect remedy or treatment , whenever I eat anything cold I feel irritation in my throat always feels like something stuck in my throat

In April, I had a termination but since then I've not been myself! never had any problems with weight, but since April I have gained soo much, my stomach looks like I'm expecting, i had 2 family members ask me if I am, I have stretch marks everywhere & my clothes dont fit now, my ankles swell up, i don't go out anymore im to ashamed, please help me

I am suffering by appetite problem...my weight is reducing day by day...what I can do to increase my diet...

I am facing hairloss. Some wet flakes coming out from my hair. And it is going to be thin day by day what is the reason behind this

I am nt that old of age but weigh 97 kg

I am doing exercise but also gaining weight help me to loose weight i dont have tyroid and i dont eat too much

I have been skinny from the age of 3-4. Food doesn't really helps me gain. But these days i am not even able to eat food properly. Need to come back on the real diet atleast, cause its making me more weak.

Hi. This Mohamed. 30 years old 70 kg weight boy. I need a advice for reduce my belly fat. How can I want prepair.

Hi my weight is 73.4kg and my height is 5ft. I want to lose my extra body fat ? How can I achieve my target weight without doing any low carb,high protein diet as they only eliminate muscle?

I am vegetarian and usually avoid soft drinks and other junk food. Yet my weight is serious concern for me. Pls suggest some diet so that I can bring my weight upto 70-75 kgs.