Diet Advice and Tips

Hai am aged 23 my height is 170cm and my weight is 74kg my BMI is 26.8 so it's showing overweight for my age..So please anyone suggest me a full day diet plan.I am vegitarian. Thank u..

I dont know what to eat. PLease help me what should i do...............................................

What should i eat. I dont what to do. Please help me out. Do you guys have a nutritionist as well. Will my progra be different

Since last two years my body is continuously degrading....it weigh 48kg at 18 years.. .when i do a little work or effort,i feel tired soon.i have done so many things like eat everything excpet any supplements, which i can but it does not affect me. it leads to depression now.

Hi doc,my name is veeranjan...I need to reduce my weight...as my weight is 81kg and height is 5.8feet...soo can u plzzzz sujjest how to reduce...or make a perfect diet...to loose my weight

Recently heard from someone that you should eat banana and Eggs together, as that can cause harm. Want to know, is this true? And why so?

To reduce weight. To take proper diet. To consult concerned doctor. I want to reduce weight in 60 days

My baby is now 4 years, but his height and weight is lowest as compared to the students of his class or same age group kids. I fed him for 4 months and then I started working, he dint liked bottled milk , so we managed to fed him with spoon and he dint get enough quantity. For initial 3 years , his immune system was very weak he caught infection

I have weekness in my body.i have prblm with my diet and weight . When I go out in sunny day after an hour brain host to pain and in my eyes all black goes. When I study brain goes to cirels... I want to make my body fitness.

Iam36 yr old female weighing 57kg and 152 cm with petite upper body and broader lower one...I was lean before marriage and after my cs. My tummy became very big ... recently I gone through some tests in which my HDL is 29.cholestrol is 134 and LDL IS 64.. triglycerides is 205. Pls help me as I am in high risk group. Kindly advise