Diet Advice and Tips
Thyroid profile
Hie i have got my thyroid report T3 198
T4 13.8
Tsh 0.86
as per details available online it is like hyper thyroid but am not losing weight instead i gained wait. Also i wanted to know whether these values are normal and curable or severe
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I am unable to increase musscle
I am not been able to increase musscle in wrist ,chest,stomach.This causing me less confedence.My hight is 5.8 and wieght is 56 kg.Plz give suggetion.
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Underweight problem
I am 25 year old guy my Weight is only 49 kg .. I dont get enough desire to eat much either what should I do to increase Weight ..
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I need reduce weight
Is there any siddha doctor and ayurvedic doctors for reducing my weight and any health program with good supplements
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I am anemic
I tend to feel weak and my hands start to shake.
My weight problem is starting to be noticeable.
I honestly am stressed out about fixing my weight/solving a cure for my health
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What food should be eaten for cure?
I have vitamin D2 and D3and B12 high deficiency.What food can help in improvement for deficiency.Please suggest.
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Overweight issue
My weight is 86 kg.After doing certain exercise And yoga I m not able to reduce my weight.I m food lover but also want to control my weight.kindly suggest bcoz I hve started facing issue due to over weight.What can i do to reduce weight.kindly help..............
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Weight loss
I want to loose weight.i exercise daily for 45 mins from r months and eat light dinner but I haven't lost weight.
I am 35 years old female with 164 cm height and 66 kg weight.
I had 2 ceaserean section in last 5 years and have tummy fat.
Please help me with a diet plan to loose weight.
Thanks.
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Weight loss
I am overweight...my chin is full or fat and legs are also...what should i do...how much green tea i should take everyday.
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Wait 66 kg. Want to reduce to 50-55 kg
My wait is 66 kg. All gynecologist dr told me to reduce wait for conceive a baby.i am working woman and work 8 hrs by sitting in chair.now a days I m facing some problem like pain in knee. Pls help
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