Diet Advice and Tips

default

Thyroid profile

Hie i have got my thyroid report T3 198 T4 13.8 Tsh 0.86 as per details available online it is like hyper thyroid but am not losing weight instead i gained wait. Also i wanted to know whether these values are normal and curable or severe
107 Views hidden
default

I am unable to increase musscle

I am not been able to increase musscle in wrist ,chest,stomach.This causing me less confedence.My hight is 5.8 and wieght is 56 kg.Plz give suggetion.
38 Views hidden
default

Underweight problem

I am 25 year old guy my Weight is only 49 kg .. I dont get enough desire to eat much either what should I do to increase Weight ..
57 Views hidden
default

I need reduce weight

Is there any siddha doctor and ayurvedic doctors for reducing my weight and any health program with good supplements
40 Views hidden
default

I am anemic

I tend to feel weak and my hands start to shake. My weight problem is starting to be noticeable. I honestly am stressed out about fixing my weight/solving a cure for my health
26 Views hidden
default

What food should be eaten for cure?

I have vitamin D2 and D3and B12 high deficiency.What food can help in improvement for deficiency.Please suggest.
177 Views hidden
default

Overweight issue

My weight is 86 kg.After doing certain exercise And yoga I m not able to reduce my weight.I m food lover but also want to control my weight.kindly suggest bcoz I hve started facing issue due to over weight.What can i do to reduce weight.kindly help..............
189 Views hidden
default

Weight loss

I want to loose weight.i exercise daily for 45 mins from r months and eat light dinner but I haven't lost weight. I am 35 years old female with 164 cm height and 66 kg weight. I had 2 ceaserean section in last 5 years and have tummy fat. Please help me with a diet plan to loose weight. Thanks.
50 Views hidden
default

Weight loss

I am overweight...my chin is full or fat and legs are also...what should i do...how much green tea i should take everyday.
36 Views hidden
default

Wait 66 kg. Want to reduce to 50-55 kg

My wait is 66 kg. All gynecologist dr told me to reduce wait for conceive a baby.i am working woman and work 8 hrs by sitting in chair.now a days I m facing some problem like pain in knee. Pls help
1615 Views hidden
false

SHOW MORE QUESTIONS