Diet Advice and Tips

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Weakness, lean and thin

I feel very much weakness and also I look very lean and thin.I eat healthy food items then also I am not able to grow my muscles...
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Weight loss

Hi, I am trying to gain weight but I can't digest food. I can't digest egg,milk and the food which have lots of callary. It leads to lose motion. Plz suggest me appropriate medicine. How can I gain weight.. Plz
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Tummy fats

I want to lose my tummy fats and I want to loose weight and i also have white hair,so i also want to cure my hairs
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To put on weight

I am at the age of 31 .weight is 50 kg and height is 5feet 7 Inc he I want a healthy vegetarian Indian diet plan
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Drinking milk after eating roasted chana

Can we drink milk after snaking on roasted chana in evening? Are there any digestion problems? Is it a wrong food combination which may affect our digestion and health?
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Need weight loss and diabetic management

Weigh 94 kgs and sugar control nil. Fasting sugar is 272 and PP is 350. Taking insulin 2 times daily. Dosage in morning is 36 units and befote dinner is 16 units. I have joined a gym and need a diet chart for weight loss. Muscle gain and diabetic control
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Apex Garcinia Cambogia Plus is harmful?

What will be the possible side effects of taking Apex Garcinia Cambogia Plus, or same capsule of any other brand? What are the side effects of consuming Apple Cidar Vinegar for weight loss.? How it should be consumed.?
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Age is around 29 - weight is around 65

Want to decrease my weight at least 10 Kgs, please help me out with this condition.want to decrease my weight at least 10 Kgs, please help me out with this condition.want to decrease my weight at least 10 Kgs, please help me out with this condition.want to decrease my weight at least 10 Kgs, please help me out with this condition.
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Can we drink lemon water in empty stomac

Hi Doctor, I am healthy, do not have any issues. Can I drink 1 lemon with 1 tbspoon honey with 500 ml warm water early morning in empty stomach, will it help overall and help reducing some weight, or does it have any adverse effects. Thanks
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Underweight

I am 26 years and I am skinny, weight is 58 kg, height is 5.8 how to get proper weight and hand size.
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