Weight gain & swelling up

Question

Asked for Female, 26 Years

In April, I had a termination but since then I've not been myself! never had any problems with weight, but since April I have gained soo much, my stomach looks like I'm expecting, i had 2 family members ask me if I am, I have stretch marks everywhere & my clothes dont fit now, my ankles swell up, i don't go out anymore im to ashamed, please help me

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

You need to take high fiber low fat diet. If it is due to water retention I will give you retention diet before weight loss diet .ask me directly for customized diet plan for you.

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