Diet Advice and Tips
Wait not improved
I am a 23yr old men and weight 45 kg. Weight is same next 2 previous year not increased. But now, when I eating food such as lunch or dinner and any other, i did not eat large portion of food but when I try to it gets vomit.
And now a days my hair loss is increased.
Please tell me what I do and improve weight.
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Weight loss
3yrs back my weight was 103kg...at that time i started taking diets from a dietian... and in 7 months i lost 20 kgs... after that i got married and i continued to have diets... but my weight was increasing... then i thought of getting back to the normal life but it also didnt helped me...
Now from past 4 months i m going to the gym regularly and also following the diet plan but i didint lost 1 kg... today my weight is 102 kg...
Also my weight bounces back very fast...
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Weight loose
After oboution i put lot of belly fat i want to loose my belly fat at home without any dieting and joining the jim
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I want to put on weight
I am quite weak ... My legs and arms are very thin.. I eant to put on weight as my marriage is very near i m 28 years old lady.
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I want to put on weight
I am quite weak my legs and arms are very weak want to put on weight. I am 28years old lady as my marriage is very near want to brcome healthy
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C section delivery
When i can start yoga or surya namaskar? i had c section 2months before i had put on lots of weight and i m not lossing
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Increasing Weight
I am a 24 year old office going female, height 5' 3". My current weight is 72 kgs.
I have gained almost 15 kgs in 1.5 years. I have joined swimming about a month back but still my weight doesn't seem to go down. I have a lavish lifestyle & it is very difficult for me to have a controlled diet. Is there a medical way to lose this weight?
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Weight gain
Hi m 27 yrs female my wt is 35 kg. N my hight is 157. Plz help me for weight gaining. Plz give me the right diet chart
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I cant grow taller
Now iam 19 but my height is just 153.i cant grow taller.
my family members are teasing me more.iam drinking 1 glass water daily in the morning.eventhough i cant grow height.can i know why happens for me like this
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Weight Gain , Vitamin Disorders
Hi My age is 22 n my scaling is 5,6 and 49kgs.. I eat healthy diet and do rregular exercises and i have done all the blood tests and all seems normal and an year back i have been diagnosed with Ulcerative colitis and have undergone colonoscopy and used medicines and got it solved and in blood test i found vitamin OH 25 D as 5.. PLease help me gain
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