Diet Advice and Tips

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Over weighted need to lose

I am having to much fat on mine tummy area and after having any meal I want to rush to washroom.my weight is 93 and my height is 5" 9'.how to lose my tummy fat as well as weight.
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Diet plan to lose my weight

I m 24 year old and i want proper diet plan to lose my weight . Is any plan which will give admirable results ?
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Weight 42 kg

My name is khushboo gupta and i m 23 year old, Actually my weight is 42 kg and i have to gain my weight so suggest me how to gain my weight
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Wet loss diet

I m crew...N I m 194 cm in height and my wet is 104 which I want to reduce to 90 n that too as early as possible
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Unable to gain weight.

Unable to gain weight even after doing proper workout. my height is 6 ft. I am a 22 year old guy. My weight is ranging between 62 to 64kg and I want gain it to 74 kg
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Abs weight

How to reduce abs height,what is d diet,how to control food...what r d ways to reduce weight...if cross trainer helps to reduce weight,what to do daily..cumin seeds will thy help to reduce?
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Difficulty in loosing weight

Its been hard to reduce weight. I do have a flabby body and it annoys me. I have tried swimming for nearly 6 months 5 days a week and havnt seen any difference . I do have irregular periods and tend to have very bad mood swings.
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Eating problem

My Daughter is 3yrs old, she doesn't eat anything apart from nanpro4,pediasure, chips, ice cream and juices please help me...
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Weight loss and tsh level is 0.008

Hello Doctor I am 52 year old man , Since last few month sudenly my weight reduced from 62 to 58 ,my company doctor suggest to check tsh level in blood . Report says 0.008 tsh . what it means ? is this critical ? what are the remedy?
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Unable to eat and reddish tongue

Hello sir/madam, one of my neighbor is unable to eat. Her weight is lossing day by day. Her tongue is reddish colour. This problem is occurring from last 15 days. Previously her physical condition was also not good. Her age is around 45 years. Please advice me what to do and what's disease these symptoms indicate? Please help me .
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