28856 Commonly Asked Questions For Diet Advice And Tips

Weight problem

My weight 48kg since 18years. Till now i am24 year old. Tell me how to increase weight. But my also thin.

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Sir i m in under weight according to my height i do not have any disease but its about 4 year my weight is same as 4 year ago...what type of test can i do that i can find my problem of under weight?help..

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Uncontrolled weight

I tried many methods from going to gym and taking diet and I even walk 7 km a day still there is no reduction in my weight not change in my physique. Please help me.

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How to get flat tummy

How to get flat tummy I had tried many times I regularly go to the gym and take diet on regular basis

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Wieght gain

Hi.. I am 25 years boy... I want gain my wait..what can i do for it?basically my weight is normal for me.but i want gain it.thank you

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Obesity problems

I have heard a lot about ketogenic diet! Ketosis.. I have known its dangerous also but one of my istagramer i know have followed it without any consultation and lost good! May i know how do i start ketogenic diet!

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Height increase

I am a female 26 year old my height in 4.9. Is there something by which I can increase my height. My weight is 41 kg.

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Health supplement for body building

Since i workout with the weights regularly in gym and doing cardio too. i want to get more muscle and size. what kind of supplement is good without side effects.

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Lower back/ pelvic pain from HCG diet

I started the HCG protocol a couple of days ago and now that I've had my first day in phase 2, I have a massive migraine and severe pain in my lower back around my pelvis. I also started my menstral cycle yesterday; it lasted an hour and doesn't seem to be coming back. Is it normal to experience this type of 'all-over' on this protocol?

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Want to gain weight with strength

I started consuming more proteins in the form of natural food to gain weight and strength, is there any side effects ?

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Diet Advice and Tips