Diet Advice and Tips

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Keto Diet - Need advise on what to eat

Hello, I'd like to follow a keto diet to loose weight. I am 95 kgs and 5' 7". I recently did a full health check up & found that I have high uric acid levels, because of which I was advised not to have too much proteins & green leafy vegetables. I am an eggitarian and confused on how I can follow keto diet with protein restrictions. Pls advise
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U underweight

My age is 28 and weight 50kg . I need help to gain weight . Food worry tidied hit husk it's okay boy
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Contraceptive pills and weight loss

Recently my mate was told to try contaraceptive pills to help her lose weight. She has struggled with weight loss since giving birth. So she has been using CERELLE 75 MICROGRAME FILM COATED PILLS. i think she is being miss informed so my question is CAN THIS PILL OR ANY OTHER CONTRACEPTIVE PILL help lose weight?
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Height increasing& weight loss diet plan

I'm 16 years old boy. And I'm little bit fat. And my height is not increasing much like my other friends. My height is approximately 5.1. And my parents has medium height. And I also have some cystic acne on my face. I want to ask you any diet or food which increases height and don't increase fat and are suitable for acne. Thankyou. Regards: Moiz
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Fat problem

I am a 45 years old lady..i have been suffering for largely increasing belly fat problem for 6 month..My belly become large as my breast..bt there is no pain..so what should i do?
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Left side of the body noticeably thin.

Whole left side of my body is noticeably thin,and weak there is pain in the joints too.left side is very thin whole of my left side
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Pumpkin seed

I just wanted to know that that is it safe to consume 10-15 pumpkin seeds daily?? will it cause any harm?
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Weight problem

Sir i am selected for india airforce medical test but in first dr. Say about my weigjt .my weight is 55kg and they refer me to 8 august second round please give me some dieat to increase my wieght 60 kg in these days pease
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Fatigue , shortness of breath

Hi doctor greeting you I have seeing more fatigue , skin pallor , shortness of breath , light--headedness , and fast heartbeat So what is the treatment and what would you suggest me to take or to do it was last few when i saw these symptoms and am skinny guy doctor suggest me some advice Thanks your sir
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Weight gain and memory improvement.

I want to weight gain . I m weighing 47.5 have 176cm height. It's underweight. I do not have any problems. Prescribe some ayurvedic medicines for it. Also I forget things easily so want to improve memory.
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