Diet Advice and Tips
Height growth
Iam 19 yrs old girl. My height is only 5.1 ft. I want to grow taller.my family are teasing me. The only thing i want to grow taller
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How to grow height
Im 15 years my height is 5'2" my mom and dad are also nearly the same what can i do to increase my height to atleast 5'9"
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Need to loose weight 8 kg in 2 months
Need to loose weight about 8 kgs in 2 months pla advice what treatment shud i Undertake need some advice on the same
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Muscle building
Hi sir,Iam 23 yrs old.Iam smoking for the last 2 yrs.I want to build up my muscles.Is it possible to grow muscles if I quit and started going to gym.Iam soo terrified and tensed as Iam looking skinny.please help me
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For gain weight
I m 5.8 with 63kg now , i m not going to gym bec i have nervous problem ( shivering ) nd i have sinuses problem too so i would like to avoid cold foods like big banana... Other then this which would give me gud amount of energy nd to put weight atleast 6 to 8kgs
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Feeling lazy, tired and sleepy everytime
Hello
my weight is 105 kg every time I am feeling lazy and sleepy and tired. I eat less. and I don't eat junk food. I am laying every time. and feel mentally week and some time my brain doesn't work. what should I do. I forget the things sometime.
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Weight loss problem
Sir/Madam,
I am 30 yrs old, but I am facing following deceases,
Weight loss, tooth loss, thin hairs, I don't understand where do I take treatment, and which specialist is good for treatment, pls, help me.
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Thyroid profile
Hie i have got my thyroid report T3 198
T4 13.8
Tsh 0.86
as per details available online it is like hyper thyroid but am not losing weight instead i gained wait. Also i wanted to know whether these values are normal and curable or severe
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I am unable to increase musscle
I am not been able to increase musscle in wrist ,chest,stomach.This causing me less confedence.My hight is 5.8 and wieght is 56 kg.Plz give suggetion.
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Underweight problem
I am 25 year old guy my Weight is only 49 kg .. I dont get enough desire to eat much either what should I do to increase Weight ..
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