Diet Advice and Tips
Thyroid report
I have got my thyroid report i which T3and TSH are under the ranges given in the repor but total T4 is 11.40 which is a little higher than the range (5.50-10.80). May i know What does this mean...?
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Over weight is my problm.
My height is 5 feet and weight is 65 kgs,am 20 years old female .please suggest me measures to reduce weight
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Wight problem
Sir
my weight is 92 kg. so scred for it.what i do to weight loss ,i am unemployer. now days going to gym and to cardio 45 min and other excersice but weight was constant what i do please gudie me.
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Weight issues
I am 68 kgs and my lower body is really huge..my hips are 44 inches..and my upper body is fine ..nd i have fibroadenoma in breast
What should i eat..loose my lower body
Is there anything to tighten breast
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Water fast..
Going for a water fast of 14 day. What precautions i should take? I am 29 M, weight 86kg, height 5ft 9in, it is urgent as i have a audition for a TV show..i don't have time/resources for complex diet plans as i live alone without any kitchen facility - far away from home.
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1200 calories diet..
Is 1 litre milk + 4 raw eggs daily a healthy 1200 calories diet to loose weight.. I am 29M, height 5ft 9in, wt 86kg..i can't go for complex diets as i have no kitchen facility and busy in work.. Is milk+raw eggs diet ok? What should I add to it? Quantity?
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Want to use safi but without losing my w
I want to use safi but don't losing my weight..because it just 40 kg...I m 30 years old
Looking skinny.. How to help safi?
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Fat loss issue
Hi my weight is 73.3kg and my height is 5ft. I want to lose 20kgs without sacrificing muscle mass. What kind of diet should I follow? And how to break a plateau?
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I want to gain my weight
My age was 20 and still 49kgs i will eat a lot but i cant gain my weight until now i didn't use any weight gainers i dont have any interest in weight gainers i want to gain my weight naturally so help me out
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Diet plan to increase weight
Tell me a diet plan to increase my weight because my age is 18 and my weight is only 48 kg my height is 5.8 inches I also go to gym
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