Diet Advice and Tips

Hi I am 17 years old .. I'm 179cm height and 89kg weight.. one year I just look like athelete toned.. but within of one year I got obese of eating outside food.. so please help me to maintain diet and give me the diet schedule!!

My age is 21 and my weight is 45kgs.Ill not feel hungry and i consume less food.And i have digestion problem. I want to gain weight. Suggest me good ayurvedic medicines without any side effects for my problem.

My weight is 85 kgs n my age is 28 i want to follow diet but my haemoglobin is low so please advise

Hi doctors my girlfriend has thin body though she eat alot. She eats every healthy food and everythung but still she is so thin. Please help

I am overweight. How do I lose weight easy way without going on particular diet. I really mean easy way.

I am a mother of two who keep me busy round the clock...I have crossed 30...I want to loose weight and look good..My face complexion has become very dull so I need some advice on daily nutritional requirements...I want a diet chart to fulfill my deficiencies...I am having tremendous hair loss along with skin pigmentation and under eye circles...Please do suggest something as these issues depress me...Please reply...

I want to reduce my weight. Please share diet details.so that I am able to follow. If I take less food also I am feeling full. Share with me proper diet so that I will maintain my body.

Recently I have done blood test, the result is SUGGESTING THYRONORMALCY, what is this meaning? I have worried about this test, please saying as early as possible

Hi..! I have done b.sc in food science and nutrion I want to ask after bsc if i do specialisation course on weight management and slimming therapy there is any scop of this course? Thank you

Diet and weight control Please provide details to control.Diet and weight control Please provide details to control