Diet Advice and Tips

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Should i take whey protein ?

I am 22 , my weight is 70 kg only... and height is 5'10 ft... should i take whey protien if yes then which company ? or there is any side effect of whey protein ?
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Uric acid ,high cholesterol ,lethargic

Lethargic feeling ,mild joint pain and high cholesterol along with high uric acid and have heavy eyes
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Want to gain weight

I want to gain weight as my height is 6ft. & My current weight is 60kg. I need quick result what should I do for it?
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Uric acid ,high cholesterol

High cholesterol ,uric acid and feel lethargic all the time please help me with a diet to control the uric acid and maintain a healthy lifestyle
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I am so lean trying to be fatty

I am eating very well , sleeping very well . Taking fruits often.Will eat chicken/egg once a two days. But , about 2 years , my weight not increased.. What is the good way to increase my weight and muscles growth..Let me know plsss!!!
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Diet issue

Iam 15 year old and i want to know that if i take endura mass and ensure is it work for me should i take both.
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Running benefits

Dear sir i want to ask you that does doing pull ups after running will increase my height.. My age is 19
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Not gaining weight

I am sufdering from ibs from a long time im not gaining weight..as per my age and height im underweight
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Not gaining weight

Not able to gain weight...suffering from ibs plus have loss of apetite too..eating just two or three spoons of rice i feel my stomach is full
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Weight loss

I want to join gym. After I reduced my weight if I stop gym is again it will gain weight. Dude we want to go gym for life long
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