Diet Advice and Tips

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Need help with weight

Im eating 11.50 cals aday but would soon like to stop dieting and mantain my weight ... how many cals should i eat to do that
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My weight is 110 kg in 31 year age

Weight issue I want to fit and loose 30 kg weight. My routine doesnt support me to go gym . M very sad Plz guide
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Overweight

I am almost 18 and I weigh 64 kg.please suggest a diet plan to to lose my weight and get slim within 10-14 days .Also I have a great problem with arm fat.please help me.
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Want food supplement

Food supplement for age 55+. My food timings are not regular and complete due to work problems. Kindly suggest me good food supplement. I have no other decease except joint pain
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Weight loss

How to weigut loss in natural way of food and ayurvedic medicine what are the food I want to avoid tell me.. ?
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Proper diet plan & weight loss tips.

I want a proper diet plan & tips for proper fitness of my body. So I need a nutritionist whom I can consult online for my problem
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Iam under weight

Iam 23 and weighs only 41kg ,can I take ajamamsarasayana? Iam having constipation,so he can I take this medicine
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Heavy weight

I've been having weight I can do everything but that fat not loss plzzz suggest me something that can help me
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Under weight

My height is 5'1 and for my height I m underweight. my weight is 36. Inspite of following good nutritional diet not able to gain weight . please suggest me supplementary medicine
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Obesity swollen legs pressure nerve prob

Overweight.height 5'3" but weight 100kg.i want to lose weight coz all the doctors suggest that.i don't really eat that much.then why? I have swollen legs..as if they have water inside. The nerve in my neck hurts.. sometimes.note that i have pressure.a spot in my left eye beats sometimes. Allergy. bone joint aches after walking
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