Diet Advice and Tips

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L carnitine safe

Hi may i take l carnitine to loose my wieght?or any other tqb suggest me,i m not able to control my diet
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TSH is 8 with T3 & T4 Normal

Hi, I am 34 year old man i recently had my thyroid test done advised by dermatologist for hair fall on head and hair fall on my beard in a circular pattern which spreading. T3&T4 are in the range but TSH is 8. Please advise medication and diet to bring back my TSH value to normal. I am quiet often feel very tired with less sleep and weight loss
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Diagnosed with Hypothyroidism

Need to plan the diet plan for this. I am not sure if this is something that can be taken care of by a proper diet.
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My body is not growing

I am eating as much as i can but my weight is just loosing day by day so i want you to say about some medicine so that i can get rid of it
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Interested in weight loss program.

Current weight 78 kgs diabiaties nominal. Stay in Thane interested to know the investment for this course of weight loss
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Under weight issue

Im 20 years old male with 165cms height and weighing 46 kgs i think im underweight compared to my mates doc
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Weight Problem

Hey, I weight normal with respect to my hight, though, I look way too skinny than other people of same hight as mine. In short I have normal BMI but by looks it seems I have very less BMI So, help me!
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I want growth up my body

Hello sir , Sir i am just started gym and i want to growth my body and my weight can u tell me that which protein powder is best
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Weight Gain Issue

Having a weight gain issue. Tried a lot but weight gain issue is still prevailing...!! What to do??
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Lweight issue with PCOS

I have been daignosed with pcod for pst 2 years. I periods are very irregular. My weight fluctuate very frequently. Tummy bloats most of the time. Please suggest.
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