Diet Advice and Tips

I've been having a sivior headache and feeling very weak and feeling dizzy since 20 days and feeling sleepy in the morning

I have been on levothyroxine 25 milligrams for 6 months or so and I have been gaining weight. Is this normal? What can I do to stop the weight coming on? Do I need to see a doctor? Can I take weight loss pills on levo?

My lower body is heavier than my upper body, and when I join fitness programmes, my arms become too thin in proportion to my thighs. Please suggest me a diet plan to maintain the equilibrium without losing too much weight all of a sudden.

Have reached weight loss plateau. What should I do.. Also I take roti at night because I do gym in the evenings and I feel hungry post gym ...that increases my weight despite workouts. What Shud u do to reduce weight?

My weight is 110 Cholesterol is there Sugar is also there Iam walk for half and hrs Can u give me a diet chart

Hi, I'm a normal healthy young man. 27 years old. I've gained slot of weight in the last 3 months due to stress and a pressure at work etc. I have no medical issues as such, atleast nothing stopping me in everyday activities. I'm thinking about water fasting and was wondering if there is any advice that would benefit me along the way. Only wantin

I have been losing my weight since 5 month my health become very poor . I also lose my weight and i cant memories for long term

I want to lose my weight. Many option tried but not successful. As I am working in Bpo. So not able to schedule diet

I recently joined a gym and after 2 weeks the trainer asked me whether i eat or not. So i said i eat eggs and bananas regularly so he said that your diet isnt enough and i can give you a good diet for 500 RUPEES. After i asked some of my friends they told me to consult a nutritionist since they said that they know exactly what you need and in how much quantity you need. So should i go with my trainer or a nutritionist??

I have a working hours of around 12 -14 hrs n i donot eat too much but still there's fat on my tummy area n thighs . Please advice a diet plan to keep my body slim