Diet Advice and Tips
My weight is very loow...
I am feeling weak while working in house.I am trying to gain work but it was not worked at all.I am having one baby I am handling all house work
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Want to gain weight
I m 21 years old. My weight is 36kg which is not getting changed from last 3yrs. I want a diet plan to gain my weight.
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Weight gain issue.
My age is 23. Height is 5.8", body slim with weight 58 kgs. I want to gain weight however I don't feel much hungry. Also due to busy lifestyle don't get time for exercise. I'm a vegetarian but I do eat eggs. Can you suggest a proper veg diet and if possible a protein shake?
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How to be fit ?
I am an IT student and I want to cut my belly fat and upper hips fat which is becoming too much now a days plus want to increase my stamina.
Given that I sleep for min 5 to max 7 hrs and have a glass of milk atleast once a day.I have carbs as my breakfast and lunch and sometimes at evening snack too due to mess and I prefer khichdi n daliya for dinner or else skip dinner. I code till late night so don't have time to exercise in the morning or evening.
I am working for a startup so my schedule is quite much n I have a cup of coffee once a day. Fruits and water intake is not as much as needed.
At times I feel weak and unhealthy physically which makes me unhealthy mentality too.
Please suggest me some diet and routine plans for the same.
I am thinking to go for cow urine therapy/Aloe Vera for my constipation, please suggest which one is better,long lasting and more impactful.
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Stomach problem
I have been upper abdomen problem for 2 years i do 2 times endoscopy upper gi ct scan ,3 times ultrasound , 18 blood test but all reports are normal but my problems remains constant i feel fullness of upper abdomen i saw my reports doctor anil arora gaestro md dm (aiims ) i loss my weight 8 kg in 2 years breathing problem doctor says you had IBS pr
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Weight gain and hair loss.
I am 28
height 6 feet
weight 91 kg.
Hair started falling at age 17 and still falling.
I look fat. I want a lean body
And Want to loose 15-20 kg
Kindly prescribe a diet plan with moderate exercise.
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Loose 40 pounds
How to loose weight if you r gaining weight due to medicine. Whatever I try I somehow gain weight like 2kg in a week
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I am too slim i have to gain weight
I am 21 years old. My weight is about 48kg ,since from 2 years I can't gain my weight ,am too slim and I am going to gym daily from 1 week . Please I request you to kindly suggest me to gain weight and physique
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Wants wait gain
I am 22 years old and 5 foot 1 inch. I am only 40 kgs. I want to gain my wait at 50 kgs. I am working. Which diet suits for me?
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I Don't feel hungry & wight is lossing.
Hii I do not feel hungry. So that I can't eat any thing. And my Wight is also decreasing. I become theen. I need a solution for it that can help me to increase my weight.
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