Diet Advice and Tips

19 yrs. 5'6, 119 lbs.Been skinny mostly since around 11-12 yrs.Used to be healthy look then turned into a stick.But legs etc. used to still be firm because of dance. 3.5yrs ago quit dance-only exercise. 1.5 yr had noticed legs going soft and face lot of fat. Neck marks now. Pls how to gain healthy weight & get back in shape? Picky eater-but healthy

So now im using the gym. I need to know the proper diet for weight loss.So i need a proper doctor advice to loss my weight

Hi may i take l carnitine to loose my wieght?or any other tqb suggest me,i m not able to control my diet

Hi, I am 34 year old man i recently had my thyroid test done advised by dermatologist for hair fall on head and hair fall on my beard in a circular pattern which spreading. T3&T4 are in the range but TSH is 8. Please advise medication and diet to bring back my TSH value to normal. I am quiet often feel very tired with less sleep and weight loss

Need to plan the diet plan for this. I am not sure if this is something that can be taken care of by a proper diet.

I am eating as much as i can but my weight is just loosing day by day so i want you to say about some medicine so that i can get rid of it

Current weight 78 kgs diabiaties nominal. Stay in Thane interested to know the investment for this course of weight loss

Im 20 years old male with 165cms height and weighing 46 kgs i think im underweight compared to my mates doc

Hey, I weight normal with respect to my hight, though, I look way too skinny than other people of same hight as mine. In short I have normal BMI but by looks it seems I have very less BMI So, help me!

Hello sir , Sir i am just started gym and i want to growth my body and my weight can u tell me that which protein powder is best