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Need weight loss and diabetic management
Weigh 94 kgs and sugar control nil. Fasting sugar is 272 and PP is 350. Taking insulin 2 times daily. Dosage in morning is 36 units and befote dinner is 16 units. I have joined a gym and need a diet chart for weight loss. Muscle gain and diabetic control
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Take high fiber low fat diet with enough proteins in your diet .ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.