Diet Advice and Tips

I am hitting gym and my trainer is advising me to use menabol tablets to gain weight since I am a bit lean. Is it safe to use? Also, may I know the dosage (i.e) how many tablets I can take per day and when to take.

My weight is 105kg. Obesity Class-2. I need your expert suggestion on my problem. I want to change my working style due to this.

I need a doctor in Nagpur to consult my body checkup and regular food habit to increase my weight and make me fit

Hai I am overweight. Can anyone suggest me a good diet plan. I have developed sugar and vericose vein. My sugar level is 142 fasting and post is 242. Kindly help me to reduce.

I am 16 yrs old sir. My height is 4.3.and my weight is too much.so how can I reduce my weight and increase my height faster..

Since childhood, I am eating street foods mainly samosa or so-called junk food (almost 15 years ) I am 23 years now.I feel that my brain is weakening, the side stomach is paining and laziness has grasped all around me. weight is increasing it is 85 now. now I want to change myself, want to become healthy and fit with a good brain and physical.how?

I have ulcerative colitis. And mucus and blood in motion. Gas not passing. Properly feeling very fed up of my deseas plz guide feels like medicine are also not effective

Looking forward to cut on wgt n kconus operated but wish to transplant or release n less the eye power

1and half year child not eating anything from 4 days before she was little ok but now after Cold and caugh problem she is doing like this

I weight about 110 kgs,male,preparing competitive exams,give best suggestions for weight loss. Height 5'6",age and 29