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Weight gaining problem
I am a 23 year old guy , 179 cm tall but 60 kg weighted. i would like to know of a proper diet and exercise schedule for me . If you can help me doctor.
Answers (1)
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Hi, according to u r hight u r weight should be 79,don't worry it's very easy to follow my plans
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Direct chat with me so that I will suggest u plan for diet and proper exercise
Health Tips
Including balance diet in u r meal, which contains carb, protein, and fiber as well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.