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Can't gain weight
Hi, I am asking this question for one of my male friend. No matter how much he eats, he doesn't gain weight. Any suggestions on this? His height is 5'6" and weight 55kg, age 25 P.s- he is vegetarian
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He needs to take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for him.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.