Diet Advice and Tips
Wight Problem
My age is 20 and I am 60kg. I am in second year of BMM.
pls suggest a diet plan which I can follow.
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Not feeling hungry
I'm losing weight day by day and don't feel hungry. Just to let you know , I smoke like 10 cigarettes a day. So could you please tell me what all tests should I undergo to know the exact reason of this loss of appetite and weight loss.I'm even ready to reduce my habit of smoking to support the advice given by the doctor.
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Weight loss
Im 24 years old , male, 5 feet 9 inch height and 100kg weight. I gained alot recently after starting
to work and im working in an office sitting from 7 am till 4 pm and two hours of driving.
my physical activities is very less but i really want to lose some weight and im starting to workout
and i need advice on my nutrition and diet.
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Weight Problem
My Weight is 65kg and my height is 5.4 inch, so my consult is that whether my weight is overweight and how much I need to loose it
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I am fat.my weight is very more.
I am fat.My age is only 19 years.my weight is approx 85 kg.I eat only 6 chapatis in one day only,I also take 2 times milk in a day and I also eat one plate of rice,dal and sabji.instead of this my weight is very more.please help me to get slim body posture.
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Exhausted,faintingincrease in heart beat
Hey.I am 18 years old.I weigh around 67kg.And my height is around 5.5 .I eat only lunch and dinner.Still i don't loose weight.And when i try to exercise i start facing prblm like vomiting and feel like fainting. So what can be done.
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Want to loose weight
I am trying all kind of diets.. but nothing is working out.. I am 80 kgs.. I also do yoga and exercise
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Suggest Weight gain
Am trying to put on my weight since 4-5 years,am of 5.8 height n my weight is jus 45, 3-4kgs I lost since last year,,, I don't feel like having anything,,, little food is enough for my routine life,,, suggest me d best remedy to gain ma weight faster
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I want to loose weight.
I don't have any medical issues.Currently my weight is 60kg and height5'2inch.I want to reduce up to 6 kg to get a shape.
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My weight is 69 need to reduce to 55kg
I'm 25 year female but my weight is 69kg.so I want to reduce my weight to 55 or 52.tummy , thighs specially
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