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Tummy fats
I want to lose my tummy fats and I want to loose weight and i also have white hair,so i also want to cure my hairs
Answers (1)
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You need to take high fiber low fat diet to reduce belly fat and enough proteins so that you can maintain healthy hairs.ask me directly for customized diet plan for both.
Next Steps
Do crunches and pushups daily to reduce belly fat. Avoid outside food completely. take plenty of water every day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.