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Weakness, lean and thin
I feel very much weakness and also I look very lean and thin.I eat healthy food items then also I am not able to grow my muscles...
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Answers (1)

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Hi Anagha Jadhav here Good evening You need to improve lifestyle, Start Milk and khajoor in morning breakfast. Drink enough water, Go for morning  walks to improve your Oxygen supply to your blood cells.
Next Steps
Have fresh fruits thrice in a day
Health Tips
Have fresh food in all meals. do not skip meals
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