Diet Advice and Tips

I've gained weight faced a lot of problems.... I want to reduce my weight..... I'm 75 kg I want to drop it to 50 .... I want a personalized diet chart... Help me please

I met with an accident two days before. I am taking cephalexin , ibuprofen capsules and Povidone-Iodine ointment. Please suggest me best remedies to cure as early as possible.

I am having problem related to digestion my stool is loose as compared to the normal stool. & i think all the nutrients are not getting absobed by my body. I am too much thin my weight is 49 kg height is 5 feet 9 inch age 23 years. I feel weakness and i get exhaust very soon after doing works. I want to gain some weight because my veins appear on my hand bones are superficially visible.

Less wait hemoglobin less eat less Last 10 years old now I am taking parevite syrup and zinkovit 3 time morning ofternoon night 5ml

I am studying MSc ...I was staying in Pg.. 21 years girl..my weight is 33 from five years not gain my weight... some time I vomit by digestion problem so plz .I already met so many Dr..but no use..and also short site problem...means

I am very lean or skinny. I eat food properly but there is no growth of body and I am underweight so please help me out

My age is 16 weight is 65 and height is 5"10 i want to increase my height to atleast 6 but i also want to go gyming . What shoul i do?

My wife is suddenly losing weight , loss of appetite. She has undergone usg but it is normal... request advise for next course of action. Regards Rajib.

I have thyroid (hypothyroid) from one year , my weight is 61kgs now where else one year ago i was 59kgs . I have tried everything to reduce it diet gyming yoga but its not reducing . Help me out . Medicine i m taking is thyroxin sodium tablets(75) and my latest ths is 5 .

Due to gastric problem I am not able to drink any kind of lemon drinks empty stomach. Wanted to know which can b useful drink  to reduce weight for those who has gastric problem