Thigh and Calf Fat

Question

Thigh and Calf Fat

Asked for Female, 21 Years

I have been working out for two months now but i cannot see any changes in my leg part. My thigh and calf are still the same. Please help

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

2

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

10

The World Is Getting Fatter- and There's a Cure!

Mr. V Ravichandran

What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impair health. Body ... Read more

27

Intelligent Ways to Lose Fat

Dr.Ameet Thakkar

The first and foremost thing that I would say to those looking forward to lose fat is, “You cannot lose fat if you do no ... Read more

57

Know About Fat

Dr. Avinash Tank

What is FAT?• A natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin ... Read more

1

Myth - Fat Free Food Is Healthy

Ms.Swati Kapoor

Over the past century, we have seen an entire generation panic over fat and obsess over the supposed desirability of thi ... Read more

6

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE