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Weight Gain , Vitamin Disorders
Hi My age is 22 n my scaling is 5,6 and 49kgs.. I eat healthy diet and do rregular exercises and i have done all the blood tests and all seems normal and an year back i have been diagnosed with Ulcerative colitis and have undergone colonoscopy and used medicines and got it solved and in blood test i found vitamin OH 25 D as 5.. PLease help me gain
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for customized diet plan for you.
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