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When I eat
When I eat I feel very heavy and I feel very bad and how to control oily food.when I see oily food I can't ignore it
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Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. take plenty of water every day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.