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I want to loose weight i cOntrol my diet
I want to lose my weight 10kgs and its not possible to home so i was thinking to go to the diettian to loose weight my weight is 74kgs
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Take high fiber low fat diet followed by detox diet.take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.