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I feel tired giddiness,
Recently i have checked my blood hemoglobin10.2 iron level 29 ..wat remedies I should follow pls tell me
Answers (1)
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You must have high protein high iron diet add on iron rich sources in your daily diet like carrots beetroots etc
Next Steps
Add on citrus fruits or vit c containing sources
Health Tips
It is advisable to avoid tea and coffee
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.