Diet Advice and Tips

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Too much weight gained

I am gaining weight suddenly. So what is the best way to lose weight and stay healthy and fit. And am also diagnosed with pcod.
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Weight problem

My age is 21 But my weight is 80kg and height "5.9" i regularly workout 2 to 3 hours ....but no result...i attmpt a three surgery of appendix or hernia..how to loss my weight
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Getting fat

No matter how much less I eat my weight keeps increasing and I tried a proper diet but grew fatter and gym does not do any good. What to do now?
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Weight-loss

Are there any side effects of one teaspoon honey and half lemon juice in a glass of lukewarm water drinking empty stomach in the morning? Should I drink it daily?
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Routine chart

I want to do some weight loss and have some more energy in my body. To bring more energy what do I do and what exercise I can do to decrease some fat from thigh.
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Want to lose 8kg in 2months

Want to lose 8kg in 2months - need daily diet plan, phone consultation and regular check to ensure monthly targets are met
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Chronic pancreatitis with diabetics

I have diagnosed with chronic pancreatitis with multiple stone ana diabetic.what should I do pls gv me some idea
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Overweight for the past 2 years

I started gaining weight for the past 3 years and has reached 96 now. My height is 178 cm. I'm little alarmed since I hardly do any physical activity and eat a lot of food outside home subject to my work. I need ways to reduce weight to 75 or 80 in an year. Would need advices to stay healthy and loose weight. Thanks, Davis
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About post delivery belt

My baby is 4.5 months now can I wear post delivery belt now is this belt effect to loose weight now or not
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Weight gain

How increase hunger and how increase digestion with medicine or any vegetarian formula. Please quick response
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