Diet Advice and Tips
Low BMI, low weight
I'm skinny since 4-5 years, I eat lots but not gaining weight my hight is 5.6 feet and weight is around 45, what should I do help me
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Weight management
M 21 yrs old 54 kg and my height is 5'2. M pear shaped with broader hips and thigh. I want to loose weight in healthy way can you suggest me any proper method.. I eat less diet yet there's not much effect on weight loss.. kindly suggest me a proper way to reach my goal
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Weight loss
I am 48 years old. My weight is 66 KG. I want to lose 10 kg . Please advise
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Diet plans
My weight is currently 82kgs and height is 5.6...I have been trying to loose weight but in spite of gym n diet I m unable to lose much weight.i think the diet is wrong.kindly suggest a diet plan for me.my age is 25
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How to loose weight
I'm 87kgs - height-5"7 ft
Age 24
No problem just wanted to loose weight gradually around 10kgs to be fit currently I'm doing workout in the morning and having proper diet plan
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Ideal weight
I have diabetis in 160range two and half years gone 79 weight was best for me at age of 36 what should be ideal weight for me in 5.10inch height
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I don't gain weight I am 23 year 42 kg.
I don't gain weight bu I get old now i am afraid i will be thin till i get old i am 23 years old weying 42kg please help what do u suggest i do. I am not a type of person who eats a lort of food i am easlyy filled and again i dont always have food that i want because i stay at University Residence nsfas pays at their time sometimes i suffer maybe it the cause i dont khow.
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Weight gain
I want to gain my weight I get very tired when I travel more than 1 hour so could you advice me something what to do?
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Fat loss and build muscle
Is it possible to build muscle and reduce fat simultaneously and is there any diet plan for it as well as i am looking to join the gym and want to acheive the result
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Weight reduction
Need to reduce weight in short span as I think my weight is alarmingly increasing. How could you advise ??
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