Diet Advice and Tips

I am 18 year old boy, i want to gain weight and also gain some muscles.. .. And i also want deit plan

I am underweight. suggest me to gain weight. i am take proper diet. ihelp me

I am underweight from the age of 17. I take proper diet and regularly eat banana, milk. First time I had take supplement 5kg but it could not be work on me. Suggest me.

Hi I am 24 years old and i want to know the the diet plan or chart for a day How much calaroies have to take in day But what to eat and how much to eat

I am 85kg my height is 1meter and 60. I want to loss my waight fast what can I do?

Sir, I'm 21 years old. But fitness of my body is very weak. That's why I'm Very sad. I want to know how I'll grow my body.

I am 26 yrs in old, i have excess belly fat, i want to reduce it. I need diet plan as indian batchelor male.

Sudden weight loss... Don't feel like eating... Nausea.... Body ache.... Tiredness whole day feel like sleeping

I am 30 yrs male working professional in BPO sector usually night shift, I am facing my under weight issue, I am 52 Kg weight with 5'4" height. My problem is, I do not get feel hungry and do not take food as normally people take. I consult an doctor, He advised me to take Dexona and Cyproheptadine. I took it more than 4 Weeks, It was quite good. Now I am able to take meal better than before and I gained weight 5 kg in one month. I got feel one thing in my body that was swelling on my face.

Can I use O-Stat 120mg daily for reducing weight. What will be the recommended doze? My weight increasing day by day. I take moderate diet. Or else recommend some other means to control weight.